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Trying To Conceive4 years ago
Q.

#AskTheExpert Types of exercise we need to do during 9 month pregnancy?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. only a walk is ok. you have to do a few more tests and a scan after a local doctor advice for proper treatmentIn such cases you can talk to a doctor and get some blood tests done to reach to a conclusion
SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. Waking is beneficial in the 9 month and proper diet.. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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