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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#asktheexpert Is it safe to do exercise during 3rd trimester pregnancy?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom u can do the exercise u r comfortable with and under guidance of a trainer ... if u r not a high risk pregnancy .. take care ok
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SanthoshiMom of a 8 yr old girl4 years agoA. Better not to. You can do walking. Take good rest. Eat helathy. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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