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Mom of a 8 m old child12 months ago
Q.

I am 26 weeks pregnant can I start my exercise for normal delivery n how long can I do my exercise?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist12 months ago
A. light. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Sai Prasanthi R LMom of a 11 yr 6 m old boy12 months ago
A. Hello dear! It is advisable to undergo physical training under an expert. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all day. Good luck and take care
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