#AskTheExpert hi,i m 8th month pregnant, kya is time koi yoga ya exercise karna safe hai?agar hai to kis type ki?

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. only walk best ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

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