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Ask a QuestionGuardian of a 5 yr 2 m old girl4 years ago
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#askexpertshow to weight in post pregnancy
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you have to get yourself involved in some physical exercise for atleast 30 to 45 mins daily be it brisk walking , yoga or any other form , also for diet as of now avoid refined , processed and sugary foods for now
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