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Mom of a 4 yr 5 m old boy4 years ago
Q.

After delivery my belly is increased like still I have a pregnancy. I am taking somy more food because giving the breastfeeding.its 5 th month.can you advise me how can I reduce that ....

2 Answers
profile image of Gayatri DawdaGayatri DawdaMom of 2 children4 years ago

A. Hello instead of low calorie diet , you can avoid certain foods like fried , bakery, junk, sugary foods Include nutritious foods that help in milk production like sprouts, egg whites, low fat paneer, low fat milk,Dal's, curd buttermilk vegetables Exercise for 30 minutes daily

profile image of Sonam PrasadSonam PrasadMom of 2 children4 years ago

A. hi dear Most babies this age try solid foods. Experts recommend slowly starting solid foods when a baby is about 6 months old, depending on the baby's readiness and nutritional needs. Be sure to check with your doctor before giving any solid foods.

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