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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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After delivery my belly is increased like still I have a pregnancy. I am taking somy more food because giving the breastfeeding.its 5 th month.can you advise me how can I reduce that ....
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2 Answers
Gayatri DawdaMom of 2 children3 years agoA. Hello
instead of low calorie diet , you can avoid certain foods like fried , bakery, junk, sugary foods
Include nutritious foods that help in milk production like sprouts, egg whites, low fat paneer, low fat milk,Dal's, curd buttermilk vegetables
Exercise for 30 minutes daily
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Most babies this age try solid foods. Experts recommend slowly starting solid foods when a baby is about 6 months old, depending on the baby's readiness and nutritional needs. Be sure to check with your doctor before giving any solid foods.
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