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Ask a QuestionMom of 2 children1 Year ago
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how to decrease my belly fat that is increased after pregnancy
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2 Answers
Dr GhouseGuardian of 3 children1 Year agoA. see exercise in. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please do some post natal yoga unse a professional yoga teacher. Also do atleast thirty minutes walk daily. Please avoid maida and oily food and soda drinks. Please keep a check on your diet. Increase water intake and protein intake. Please drink Shaadmani Blue fusion green tea which is very good for weight loss.
Thanks and take care
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