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Ask a QuestionMom of 2 children3 years ago
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how to decrease belly fat
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TangareneMom of a 3 yr 4 m old boy3 years agoA. to reduce belly fat the mian thing we shouldn't eat immediately and sleep
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper afmount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty off water for cleansing the system and improving metabolism.
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Once your baby turned six months old then you can start doing your regularly it will help in losing belly fat fast rather than this you should also start using maternity belt regularly it will also help in giving a proper shape to your tummy you have to use it from regularly for better
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Once your baby turned six months old then you can start doing your regularly it will help in losing belly fat fast rather than this you should also start using maternity belt regularly it will also help in giving a proper shape to your tummy you have to use it from regularly for better results
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