ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try o to do more exercise n all. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! You can start walking for at least half an hour once your baby completes 3 months. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Rest well and take a good care of yourself. Good luck and take care.
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