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Guardian of a 6 yr 2 m old boy2 years ago
Q.

hello doctor post pregnancy belly fat how to decrease plz suggestions

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. okh czOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sarika guptaMom of 2 children2 years ago
A. Hello there ma’am please do not worry about it too much and please have more rich fibre food and protein diet and also do yoga planks and surya namaskar and also have Shaadmani blue fusion green tea as it is very effective in increasing metabolism and effective in weight loss. Can buy it from Amazon India. Take care
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