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Mom of a 3 yr 10 m old girl2 years ago
Q.

how to reduce belly fat post pregnancy

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. Best Exercises for Weight Loss · 1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers · 7. Jump ...Drink at least eight glasses of water a day. ... Making a few changes in your diet is a good step. ... The best way to remain fit and get a glowing skin is to start doing yoga.
RashmiMom of a 11 yr old girl2 years ago
A. Workout and basic exercises to begin with and then diet also of your choice which you feel is going to be helpful so you can go ahead with that a lot of women prefer doing intermittent fasting as that gives a very good results so you can opt for intermittent fasting is well
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