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Ask a QuestionMom of a 5 yr 5 m old girl2 years ago
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How to reduce post pregnancy belly fat
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. you need planned diet. start slow n see. do hone workout or gym. but be consistent. exercise in moderate n start walk in daily basis. cut on empty calories n junk n see. this will build muscle n healthy.
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and please have rich fibre and protein diet and avoid oily junk and packed food. Do regular exercises and yoga planks and also have Shaadmani Rhododendron green tea as it is very effective in loosing weight.
Take care
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