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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexperts Post pregnancy my belly fat is increased ..How to reduce it

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. It is mentioned hear that you are nine months postpartum. At this stage you can start working out and you can do all sorts of exercise even if you had cesarean delivery. Along with it you have to do portion controlWrite Your Answer Here
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much as it is normal and please have more rich fiber and proteins diet and also have more salad and fruits in lunch and dinner. also follow the regular exercise routine. take care
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