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This usual french toast with a slight twist is so easy to make, that you can involve your kids in its preparation. Nutritionally, this dish is calorie and protein-rich. Secondly, it’s high in B complex vitamins, which helps in supporting the immune system and is required for the normal functioning of muscles, nerves and the heart.
|Serves||Preparation Time||Cooking Time|
|2 People||10-15 Minutes||25-30 Minutes|
- 4 slices whole-wheat bread
- 20 g peanut butter
- 2 tbsp (tablespoon) jam
- 2 eggs
- 50 g heavy cream
- 3 tbsp butter
Apply peanut butter on two slices of bread, and jam on the other two, and put one slice of each together to form a sandwich. You can engage your kid for this activity.
Ask your kid to take a mixing bowl, in which they have to lightly beat the eggs and cream together.
Next, take a large skillet and place it over medium heat. Add butter and melt it.
Ask your kid to dip the sandwiches in the egg mixture, make sure that it coats the bread sandwich properly.
Place the coated sandwiches in the skillet and brown both sides. Serve immediately.
|Calories||555 K cal|
|Total Fat||37.8 g|
|Total Carbohydrates||39.9 g|