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A healthy lifestyle requires us to follow healthy habits. It is very important to include lots of green vegetables and fluids in our diet if we want to live a healthy lifestyle. Along with adults, children should also eat healthy food. But the challenging task is to feed that food to the baby which has vegetables. Getting little ones to eat healthy green veggies is not easy. But if you get creative, you can feed whatever you want to your little one!
Here I am telling you one such recipe which contains lots of veggies and looks colourful. This recipe is easy to make and tasty too. The name of the recipe is Multigrain Pudla. Learn here how to make it.
- 1/2 cup sooji
- 1/4 cup maize flour (optional)
- 1/4 cup almond flour (optional)
- Oat flour (optional)
- 1/2 cup sour curd
- 1 onion (finely chopped)
- Tomato (finely chopped)
- 1 small capsicum (grated)
- 1/2 cabbage (grated)
- 1 carrot (peeled and grated)
- 1 tbsp. chaat masala
- Salt to taste
- Take the sooji and maize flour in a bowl.
- Add curd to it and mix well.
- Once the flour and curd are mixed properly, add the vegetables.
- Mix well with a spatula to make a smooth paste.
- If it is thick then add 1/4 cup of water.
- Leave the pudla mix for about 1 hour.
- Now the mix is ready to make the pudlas.
- Pour 2 spoons of the mix on a hot pan. Spread it gently in any shape.
- Once one side of the pudla is cooked or turns slight brown, flip it.
- Now pour ghee on a pan and cook from the other side as well.
Once it is cooked properly from both the sides, it is ready to serve with tomato sauce or coriander, mint chutney. I hope your little one, as well as elders at home, would like the recipe.
It is mouth-watering as well as healthy. It helps in weight gain too. Add veggies as per your liking and availability. You can add beetroot, crushed cauliflower, and finely chopped pieces of mushroom as well. And if your baby likes to have cheese, spread a fine thin layer of grated mozzarella cheese over the cooked pudla.
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