Diet Plan for 6 Month 4 Week Old Baby

6 Month 4 Week Old Baby Food Chart

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Introduction



So, how was your little munchkin’s third week of eating solid foods? He probably has more favourite foods by now. We are certain you have tried several combinations of foods, and are equally enjoying the process of preparing meals and feeding them to your baby. Now it is time for week 4, which, just like week 3, requires you to prepare meals in combination, and have alternating breastfeeding sessions. You can choose to swap recipes according to your, or your baby’s preference, and add some more healthy combinations to ensure his nutritional requirements are met. Week 4, in a way, continues to break the breastfeeding cycle even further when you introduce your little one to new foods in combination. Your recipes can now include ingredients like meat puree, cereals, and yoghurt. Some of you may also combine breast milk with cereals, thus providing a wholesome and digestible meal for your baby.

6 Month 4 Week Old Baby Food Menu & Schedule

Diet for a 6-Month-Old – Week 4, Day 1

Early morning Mother’s milk /formula feed
Breakfast Mashed potato
Mid-morning Mother’s milk /formula feed
Lunch
Lauki (bottle gourd) moong dal ( green gram split) soup
Evening Mother’s milk /formula feed
Dinner Mother’s milk /formula feed

Diet for a 6-Month-Old – Week 4, Day 2

Early morning Mother’s milk /formula feed
Breakfast
Sweet potato + poha flattened rice) powder
Mid-morning Mother’s milk /formula feed
Lunch Tomato- pumpkin soup
Evening Mother’s milk /formula feed
Dinner Mother’s milk /formula feed

Diet for a 6-Month-Old – Week 4, Day 3

Early morning Mother’s milk /formula feed
Breakfast
Sweet potato + poha (flattened rice) powder
Mid-morning Mother’s milk /formula feed
Lunch Lauki (bottle gourd) rice
Evening Mother’s milk /formula feed
Dinner Mother’s milk /formula feed

Diet for a 6-Month-Old – Week 4, Day 4

Early morning Mother’s milk /formula feed
Breakfast
Sweet potato + poha (flattened rice) powder
Mid-morning Mother’s milk /formula feed
Lunch
Rice porridge with mashed carrot
Evening Mother’s milk /formula feed
Dinner Mother’s milk /formula feed

Diet for a 6-Month-Old – Week 4, Day 5

Early morning Mother’s milk /formula feed
Breakfast Dal (lentil) -spinach soup
Mid-morning Mother’s milk /formula feed
Lunch Palak (spinach)khichdi
Evening Mother’s milk /formula feed

Diet for a 6-Month-Old – Week 4, Day 6

Early morning Mother’s milk /formula feed
Breakfast Mashed potato
Mid-morning Mother’s milk /formula feed
Lunch
Ragi (finger millet) – moong dal (green gram split) soup
Evening Mother’s milk /formula feed
Dinner Mother’s milk /formula feed

Diet for a 6-Month-Old – Week 4, Day 7

Early morning Mother’s milk /formula feed
Breakfast Spinach-pumpkin puree
Mid-morning Mother’s milk /formula feed
Lunch
Ragi (finger millet) – moong dal (green gram split) soup
Evening Mother’s milk /formula feed
Dinner Mother’s milk /formula feed

Conclusion




In week 4, you will be boosting the nutritional value of the foods you feed your baby. Ensure you have an appropriate mix of dietary fibre, minerals, carbohydrates and proteins. By the end of this week, your little one will have tasted most combinations and would be comfortable with the meals.