Apple Salad in Vinaigrette Dressing
In our simple, quick-whip salad, the traditional calorie-laden mayonnaise is replaced with a healthier version that is made using vinegar and honey. This dressing is tasty and refreshing with a distinct tangy flavour to it. The best part? This dressing remains good for months when kept in the fridge… but we doubt it’ll last that long.
| Serves | Preparation Time | Cooking Time |
| 4 People | 20 – 25 Minutes | 0 Minutes |
Ingredients
- 2 apples, diced
- 1/2 cup salad oil / olive oil
- 2 tbsp vinegar
- 1/4 tsp mustard powder
- 1 tbsp honey
- 1 tbsp parsley, finely chopped
- Salt and pepper to taste
Method
For Dressing
- Mix salad oil, vinegar, mustard powder, honey, parsley, salt and pepper. Mix well and keep in fridge to cool.
For Salad
- Dice apples and toss with the above dressing. (Make sure you mix in the dressing as soon as you cut the apples. This will keep the apples from browning.)
Nutritional Information
| Calories | 135 K cal |
| Protein | 0.2 gm |
| Fats | 109 gm |
| Carbohydrates | 17.9 gm |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Potassium | 55 mg |
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