Puffed Rice Laddoo

puffed rice laddoo recipe

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A sticky, crunchy, sugary treat – puffed rice laddoos are a kid favourite! Easy to make, and so much fun to eat, this treat can be a healthier alternative to the chocolates and candies your young one craves!
Serves Preparation Time Cooking Time
6 People 20 – 25 Minutes  0 Minutes

Ingredients

  • 2 cups puffed rice (murmure)
  • 1/2 cup grated jaggery
  • 50 ml water
  • 2 tsp ghee

Method

Step 1





Heat a heavy bottomed pan, dissolve the jaggery with 2 tbsp water

Step 2




Switch off the gas when you get the right consistency – 1 string consistency

Step 3





Use a long spoon to mix the jaggery syrup with the puffed rice

Step 4




Apply ghee in your palm and make lemon-size laddoos of the mixture

Step 5





Your puffed rice laddoos are ready!

Nutritional Information

Calories 59 K cal
Proteins 0.3 g
Fats 4.7 g
Carbohydrates
44.9 g
Cholesterol 13 mg
Sodium 12 mg
Potassium  5 mg