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Ask a QuestionGuardian of a 3 yr 8 m old boy3 years ago
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what is the right time to loose weight post c- section.its 3 months post delivery
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Dr GhouseGuardian of 3 children3 years agoA. six months after cesarean section of Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
no
it is advisable to start any workout only after 6 months of delivery
so till that , please give some time to your body to get back in shape
go for daily walk
eat couple of bites less than usual
take fiber rich diet more
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