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Guardian of 0 children1 Year ago
Q.

what are the exercises are recommended after 8th month to get normal delivery

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. no other special exercise is needed
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