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Mom of a 5 m old child6 months ago
Q.

i am rntered in 9 tg month so what are the exercises to help normal delivery

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist6 months ago
A. The exercises should be started a bit early. Regular walking and perineal massage on a daily basis should be done to help in aiding the vaginal delivery. So it as long as you are comfortable
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