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Trying To Conceive4 years ago
Q.

#asktheexpert what are the best exercises for a normal delivery?

1 Answer
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. doing squats 1 week before the delivery time is the best for normal delivery also you can do oil massage for a few days before the delivery time and be active

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