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Mom of a 3 yr 2 m old boy2 years ago
Q.

What are the exercises to maintain bodyweight post delivery?

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profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago

A. Hi there Did you have a cesarean or a vaginal delivery? If it was a vaginal one then you can do whatever exercises you want right away. But if you had surgery brisk walking till 6 months and any exercise after that

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