- What is Diabetes?
- What is Insulin?
- When Are You Recommended to Take an Insulin Shot During Pregnancy?
- Insulin Changes in Pregnancy
- Right Dosage of Insulin for Pregnant Women
- How to Take Insulin When Pregnant
- Things to Remember for Making Insulin Work Best for You
- How to Monitor Blood Sugar Levels When Taking Insulin Shots
- Possible Side Effects of Taking Insulin in Pregnancy
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Many women face the problem of diabetes during pregnancy. There are three types of diabetes, but no matter which you have, you will have to take a few steps to have a healthy pregnancy. It is important for pregnant women with diabetes to keep going in for regular check-ups as they will require more prenatal care than the average pregnant woman.
What is Diabetes?
Diabetes is the abnormal elevation of blood sugar and glucose levels in a person. There are times when a person’s blood sugar is higher than normal, but not high enough to be considered diabetes. This is called ‘pre-diabetes’, and a person who has this is at a higher risk of developing Type 2 diabetes.
There are three types of diabetes as discussed below.
1. Type 1 and Type 2 Diabetes
If your body cannot produce enough insulin, you are considered to have Type 1 Diabetes.
Type 2 Diabetes is more common. In this case, the body does not use insulin well as it has developed resistance towards it.
2. Gestational Diabetes
When pregnant women are diagnosed with diabetes, it is known as gestational diabetes. This is not an uncommon phenomenon and occurs due to the hormonal changes that are part of pregnancy.
What is Insulin?
Insulin is actually a hormone that helps glucose (which comes from the food we consume) to get into the cells and give them energy. Basically, it helps to regulate the use of glucose in our bodies and it is produced by the pancreas. Too much glucose in a person’s blood can result in nerve, eye, and kidney problems if left unchecked for a long time. There are times when it could result in a stroke, heart disease, or even produce the need to amputate a limb.
When Are You Recommended to Take an Insulin Shot During Pregnancy?
If your blood sugar still does not drop after a change in diet and exercise, then your doctor is more likely to prescribe insulin shots. These shots help to keep both mother and child healthy and safe, as they are meant to regulate the glucose levels in the blood. Here are the things that will need to be considered when prescribing insulin during pregnancy:
- The stage of the pregnancy
- The mother’s weight
- The mother’s diet
- The results of the latest blood sugar level test
Insulin Changes in Pregnancy
Insulin requirements are constantly changing during the different stages of pregnancy. This is because of all the hormonal changes that your body goes through while your baby is growing. Be prepared for adjustments in your insulin doses as these are quite common and have been known to happen at least once a week.
All the hormonal and physical changes that take place during early pregnancy make it quite difficult to keep the ideal blood glucose levels. Your glucose levels will be unstable for the first six to eight weeks of pregnancy, and then they start to decrease for the rest of the first trimester. This is when you are most likely to need to adjust your insulin intake. Be very sure not to miss any meals and snacks.
Mid to Late Pregnancy
As your pregnancy hormones rise, so does your need for more insulin. By 30 weeks, your requirements may be twice as much as your pre-pregnancy dose. You will most likely need fast-acting meal-time insulin.
By 36 weeks, your insulin requirement is most likely to remain steady or drop just a little, but if you start to notice your requirement dropping a lot, you are most likely having problems, so do contact your doctor.
Right Dosage of Insulin for Pregnant Women
When it comes to the dosage of insulin in pregnancy, you and your doctor will need to work together, as the need for insulin will change as the baby grows.
Your blood sugar will need to be checked several times a day so that it can be established whether or not the insulin you have been prescribed is working effectively. Your dosage will be adjusted according to blood sugar levels.
1. Type 1 Diabetes
- Your glucose will need to be checked before and after meals, before bedtime, and early in the morning.
- With an increase in the levels of progesterone, there is a need for more insulin.
- After the first month of pregnancy, the levels of progesterone increases until the placenta takes over for the ovaries when it comes to producing progesterone. This is at around 10 to 12 weeks.
- At around three months, the progesterone level falls, and the need for insulin also drop. During this time, pregnant women are monitored regularly, and a lower dosage of insulin is required.
- This lasts for around eight days, after which the levels of progesterone increases and results in an increase in the dosage of insulin.
2. Type 2 Diabetes
- Your carbohydrate intake will most likely need to be reduced as Type 2 Diabetes patients often have an intolerance to it.
- Regular monitoring will be required, and the dose of insulin required will be adjusted according to the results.
How to Take Insulin When Pregnant
Insulin is usually injected into the fatty tissue under the skin of your upper arms, thighs or stomach. Speak to your obstetrician about where the best place to take the shot is for you. Some doctors prescribe an insulin pen, which makes taking the shot so much easier, but you can also use disposable needles and syringes. Here is how to take the shot:
- Prepare the area you will be taking the shot with some alcohol.
- Pinch the skin and inject the insulin, slowly pushing down the plunger.
- Release the pinched skin and slowly remove the needle from your skin.
- Do not rub; instead, hold the site of the injection for a few seconds.
Things to Remember for Making Insulin Work Best for You
Things you can do to make your insulin shots more effective:
- Practice taking the shot beforehand and always ensure to have the correct amount of insulin. Be extra careful about this if you are taking two different kinds in the same syringe.
- Maintain a record of which insulin type you have used and how much.
- Do your best to take the shot at the same time every day and if you feel any discomfort, always contact your doctor immediately.
- Store your insulin properly so that it is effective every time.
- Don’t change your diet, insulin or exercise without first speaking to your doctor about it.
How to Monitor Blood Sugar Levels When Taking Insulin Shots
As you will need to keep a constant eye on your blood sugar while to take your insulin shot, you will need a glucometer so that you can monitor your levels at home. Here is how you do it:
- There will be a sharp needle that comes with the glucometer. This is to be used to prick your fingertip to draw some blood.
- You will get some test strips as well so put a drop of blood on it and then put it in the glucometer.
- This process will take 15 seconds after which you will get the result.
- Remember to keep track of your readings so that you can show it to your doctor at your next visit.
- Dispose of the needle and the test strip.
Possible Side Effects of Taking Insulin in Pregnancy
Most of the time, taking insulin for gestational diabetes while pregnant is only prescribed if you are unable to get your blood sugar levels under control through exercise and diet. If you ensure to keep monitoring your levels, you can minimize the chances of dealing with the side effects. Side effects posed to the foetus due to use of insulin during pregnancy are very dangerous, so keep an eye out for the following and if you see any signs of them, contact your doctor as soon as possible.
- Racing heart
- Swelling of the face
- Tingling in the tongue and lips
- Puffiness in lips, tongue, and throat
- If your insulin levels were not adjusted at the end of the first trimester when the drop in progesterone levels occurred, you are more at risk of developing low blood sugar. This can also happen if you skip meals.
- When taking the insulin injection during pregnancy, if you give it in the same place every day, you may start to notice some lumps start to form. So try to avoid that.
There are many women who have to battle diabetes during their pregnancies each year, and they end with favourable results, and they have happy and healthy babies. The key is managing the levels of glucose by eating balanced and healthy meals and keeping up with your exercise. It is important for you to keep track of your blood sugar at home and not only depend on hospital visits to do so.