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Mom of a 2 yr 8 m old girl2 years ago
Q.

what am I eat during post partum?

3 Answers
Desai ReshmaMom of a 4 yr 1 m old boy2 years ago
A. you can eat high fiber nd protin nd dairy products like milk gheee paneer nd etc
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breastfeeding will change the flavor of your breast milk.
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