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Mom of 2 children4 years ago
Q.

#asktheexperts how to loose weight gained during post partum period

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Do some light exercise yoga regularly Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Stay hydrated Wash hands often before touching your baby Take a good care Wear mask use hand sanitiser

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