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Mom of 3 children1 Year ago
Q.

Suggest Weight loss exercise after c section

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. First of wait till six weeks and let your body recover and stitches heal completely and then gradually start walking as per your comfort and layer start yoga and any other exercise of your choice and rahe care of your diet as well

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