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Mom of a 1 yr 3 m old boy1 Year ago
Q.

I have c section delivery..when I start exercise for weight loss?

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom After you have recovered well enough, so mostly depends and varies, so after 45 days, to 3 months on your pace of recovery you can start

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. hi after 6 months of delivery but it also depends on your health at that time too ,if you are physically fit then you can start with simple exercises at that time

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