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Ask a QuestionMom of 2 children3 years ago
Q.
please suggest something for my loose and hanging belly to tighten up which I can't reduce after my c-section since 10months.
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenhity of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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