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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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I have 6 months old baby .I had a c-section and my belly fat is hanging loose.Is there any way to reduce it.
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. that's ok . have patience and see a gynac after her opinion can start exercising and also a good balanced diet control for your health shall help to reduce the fat
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Trikonasana is one of the most recommended asanas for a woman post C-sec delivery as it helps in reducing abdominal fat and slimming the waist. This pose helps to strengthen the lower body, arms, and chest by giving maximum stretch to the spine, hamstrings, and calves.
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