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Ask a QuestionMom of a 4 yr 7 m old girl3 years ago
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Please sir tell me can I do hard workouts or can i join gym to reduce my weight.Will it affect my milk production.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. As long as you’re taking proper diet and hydrating yourself you can do all sorts of exercises but overall doing something is not good for your health and yes it can affect the milk production provided you are doing too vigorous exerciseWrite Your Answer Here
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Yes You do hard core exercise it like gymming and all then yes it will definitely affect your Man production and otherwise I would advise you to go ahead for light exercises as of now hard God you do after you stop breastfeeding your child maybe after one year of age because that way at least you will be completely sure that you want to workout and also your child will be on supplementary food and milk so it would be easier for you
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