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Mom of a 3 yr 5 m old boy3 years ago

Q.

I have 4 month old baby and I want to reduce my weight so can you please advise me that how to do the same and can I join gym and do cardio to reduce the weight

3 Answers

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom it depends upon if u had normal delivery or c section .. ur pre delivery fitness level so u need to consult with your doctor for proper examination and advice regarding this

RashmiMom of a 11 yr old girl3 years ago

A. If you had a C-section then you will have to wait for a minimum of 8 to 9 months to go for any kind of exerciseWrite Your Answer Here

RashmiMom of a 11 yr old girl3 years ago

A. If you had a normal delivery then you can go ahead with any kind of X exercise if your stitches are filled completely but I think I not be done right now since your child is dependent on you if you are not breastfeeding the child and you can go for a dieting also but if you are breastfeeding then you just go for exercising and if you had a C-section you’ll have to wait for 8291Write Your Answer Here

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