Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 10 m old girl4 years ago
Q.

Hi I am mother of 4 month old baby . I have delivered through normal birth . Now I gained weight and can I join gym to reduce my postpartum weight ? Is gym helpful for weight loss?

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. hi mom any kind of exercises post delivery depends upon ur pre delivery fitness level and ur post partum recovery .. so u need to consult with your doctor for the advice .. u can start yoga cycling brisk walk
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Hello ma’am See when you exclusively breastfeeding the baby it is not recommended to go for any kind of dieting and exercising because it can affect your breast feed right so just wait for a while once you complete six months of your delivery and you start with semisolid and other food as well after that you can go to the gym and after that even if you want you can take a diet so that you lose down your weight
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 4 m old boy
Father of 2 children
Mom of a 5 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 16 yr 1 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST