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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
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#asktheexperts Hello Doctor, can I join gym after 4.5 months of delivery. I have breastfed baby. Will it affect milk supply
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AbhayaMom of a 15 yr 9 m old boy2 years agoA. Hi mom
It is advised to start with the exercise after six months of delivery.
If u don't have any pain in stitches then you can join gym. It will not effect your breast milk supply. so no need to worry.
Take care and all the best
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