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Mom of a 4 yr 8 m old boy4 years ago
Q.

Will it reduce the production of breast milk if I do heavy workouts??

1 Answer
Neelam sharmaMom of a 15 yr 6 m old boy4 years ago
A. no workouts will not affect on your breastmilk only if you are taking proper meal and taking all necessary diet needed for feeding mother. but workout should be start post 3 months of delivery (minimum if you are fit enough). else need to wait 6 months .
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