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Ask a QuestionMom of a 6 yr 7 m old boy4 years ago
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m apna weight kaise kam kru
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Gayatri DawdaMom of 4 children4 years agoA. Hi
to lose weight, you can
1. avoid sweet, sugary, junk fried foods
2. Include sprouts, pulses, skim milk, egg whites, low paneer, vegetables fruits nuts daily
3. exercise for 45 minutes atleast daily
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after delivery mera weight kafi bad gya h. kaise main apna weight Kam Karu?
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