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Mom of a 6 yr 6 m old boy4 years ago
Q.

mam mera weight bahut jyada h kaise kam kru

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. you have to do moderate exercises to lose extra weight we can do brisk walking jogging all yoga also take diet lesson fats and carbohydrate adequate water and green leafy vegetables
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent please include green tea instead of coffee and tea please take one bowl of salad before taking meals please do some exercise and yog for one hour daily
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