Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 7 yr 7 m old girl4 years ago
Q.

#askexperts mera weight 80kg he to me kaise apna weight kam karu

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. dear mom start with exercise for half an hour daily watch what are you eating avoid high calorie foods eat good protiens keep smalll targets of 2 to 3 kg loss in a month
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello Mom Now you can start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning. It will help in losing weight and also cut the calories intake and add more fibre in your regular diet plan. Will help in losing weight fast. Happy parenting Stay home stay safe
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 11 m old girl
Mom of a 2 m old girl
Mom of a 2 yr 6 m old boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 10 m old girl
Mom of a 4 m old girl
Guardian of a 2 m old boy
Guardian of 3 children
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 4 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST