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Father of a 5 yr 3 m old girl4 years ago
Q.

I got delivered 10 months back. I am feeding forms baby still. My weight is not getting reduced. any tips to reduce weight. Shall I do skipping?

1 Answer
profile image of Neeta Sachin SwamiNeeta Sachin SwamiMom of 2 children4 years ago

A. hello , do brisk walking, jogging Suryanamaskar, abs crunches, floor exercises.. cut down sugar and fat intake.. drink 1 or 2 cups of green tea or herbal tea.. follow healthy nutritious diet routine.. eat lots of vegetables and seasonal fresh fruits

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Mom of a 3 m old girl
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