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Ask a QuestionFather of a 5 yr 1 m old girl4 years ago
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I got delivered 10 months back. I am feeding forms baby still. My weight is not getting reduced. any tips to reduce weight. Shall I do skipping?
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Neeta Sachin SwamiMom of 2 children4 years agoA. hello ,
do brisk walking, jogging Suryanamaskar, abs crunches, floor exercises.. cut down sugar and fat intake..
drink 1 or 2 cups of green tea or herbal tea..
follow healthy nutritious diet routine..
eat lots of vegetables and seasonal fresh fruits
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