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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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how to reduce the mother weight while getting feeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Continue with breast feeding it helps you to lose weight.
Have healthy diet.
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
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RashmiMom of a 11 yr old girl3 years agoA. As Of now you will not be able to do anything you should not do all this is because it is going to completely reduce down your breastfeeding so as of now focus on eating well and feeding well and you can start working out after 6 to 8 months of your delivery because by then your child will not be exclusively dependent on your breastfeeding
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