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Ask a QuestionMom of 2 children3 years ago
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how to reduce weight after pregnancy
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hi parent modified I take diet rich in proteins and less in carbohydrates start walking for 30 minutes everyday kindly consult. aprofessional to help you further in your journey ok
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,you should start doing yogasana , Suryanamashkar after 6 months of delivery.
prefer low fat diet like green leafy vegetables, fruits more.
increase your fluid intake.
you can take mint leaves with pinch of sindhav daily in morning.
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Father of a 1 yr 7 m old girl
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