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Mom of a 3 yr 7 m old boy3 years ago
Q.

how to reduce pregnancy weight

2 Answers
AAMom of 2 children3 years ago

A. 1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products. 2.Drink plenty of water. 3.Exercise regularly.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.

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