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Mom of a 4 yr 2 m old boy3 years ago
Q.

how to lose post pregnancy weight..plz suggest me and give me some diet plan..

2 Answers
Sucheta ThubeMom of a 1 yr 8 m old girl5 months ago
A. reduce sugar, refined flour eat more protein and have a clean diet
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Ayurvedic Diet Tips For Weight Loss Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ... Sip On Hot Water Or Tea Through The Day.
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