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Mom of a 3 yr 2 m old girl7 months ago
Q.

#asktheexpert plz guide me weight lose diet plan

2 Answers
ExpertCharul VermaNutritionist7 months ago

A. hi mom for you please have good proteins variety of vegetables fresh fruits limit fried, sugary, packaged foods walk for 20 min twice a day stay safe

profile image of Sucheta ThubeSucheta ThubeMom of a 1 yr 10 m old girl7 months ago

A. remove packaged food, sugar , refined flour eat more protein and clean diet

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