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Mom of a 3 yr 11 m old boy3 years ago
Q.

please send me diet plan I want to lose my weight , I have put on 30 kgs in pregnancy...

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom would advise you to consult a qualified dietitian as you would require proper follow ups meanwhile have good protiens , variety of vegetables and fresh fruits and hydrate yourself well

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