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Ask a QuestionMom of a 8 yr 8 m old girl3 years ago
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#AskTheExpert my daughter's weight is 28kg.can you please send s diet plan to lose weight. she isv5years 5months now
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ExpertCharul VermaNutritionist3 years agoA. hi mom
avoid packaged foods
avoid adding lot of ghee or butter or cheese or Fried in diet
engage in activities
give good proteins, variety of vegetables and fresh fruits
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