.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 5 m old boy2 years ago
Q.
hiii mam, I am pravina I have PCOS problem I want to lose my weight but can't do it. I am doing yoga everyday please give me good diet plan to lose weight
Answer
Follow
Report Abuse
1 Answer
RashmiMom of a 11 yr old girl2 years agoA. First of all you should go ahead with the proper diet plan and take it from a nutrition expert because they will give you a proper diet plan as per your issue of PCOS secondly I would also advise if it is okay with you and you can manage try doing intermittent fasting like for at least 12 to 16 hours where in you should not be eating after 630 in the evening and not before 1030 in the morning so start with about 12 hours and increase it to 16 hours you will definitely get good results
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 11 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Q. #AskTheExpert how to lose weight and what to do for that. shall I start yoga and surynamskar
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 4 children
Answer
Follow
Report Abuse
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 6 m old boy
Answer
Follow
Report Abuse
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 8 m old child
Answer
Follow
Report Abuse
Mom of a 11 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer