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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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how to loose weight fast after post partum?
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Anindita BhattacharyaMom of 2 children4 years agoA. hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Fast Where is not there you basically have to work with proper thing only exercising and dieting work out whatever suits you the most I would just like to tell you that if you really want to work hard and if you can possibly do it and if you’re not breastfeeding the child then you can start doing intermittent fasting that’s one of the best ways to go for
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