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Mom of a 3 yr old boy2 years ago
Q.

#AskTheExpert How to reduce post partum pregnancy weight

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom as of now you are breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu, have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also weight loss stay safe
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