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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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How to reduce post-partum belly
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce postpartum belly is to do moderate exercises like this what yoga etc take diet rich in protein less in fats and carbohydrates lot of green leafy vegetables
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
As u have just delivered baby, u can use postpartum belt or saree to reduce ur belly fat.
It is used till three months after delivery.
Now eat healthy and nutritious diet including all the food groups For healthy milk supply and to recover from weakness after delivery. Start with the exercise after six months of delivery
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